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Listen to the client guide

English · AI-narrated guide

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I want to start my fitness journey, but I need a plan that fits my everyday life. Fitness Tradition PH gives me my own client portal for training, nutrition, and progress tracking.

First, I save my fitness profile with my goals, experience, available time, and equipment. Whether I am a beginner or more experienced, the AI recommendations use this information.

For training, I can use bodyweight, home equipment, or a gym. I can list my equipment or take a photo of it. Exercise images show the start, movement, finish, and common mistakes to avoid.

In nutrition, I can ask about food and balanced meals. Meal illustrations include estimated calories and nutrients. In the progress tab, I record check-ins and see changes over time.

I choose a client package based on the tools I need. Client packages are separate from coach packages. I check current prices and benefits before choosing. Payment activation is still pending, so I should not send payment yet.

As a client, I can also join Share and earn for free. I use my personal referral link to earn fifty percent on eligible membership purchases and renewals made by people I refer. A paid coach subscription is not required. Only verified successful payments qualify, with a fourteen-day hold. I can track pending, eligible, and paid commissions. Clicks, sign-ups, self-referrals, test payments, and freelance bookings do not earn commission. Admin processes eligible payouts; automatic GCash payouts are not connected yet.

If I need a personal trainer, I use Find a trainer and choose by expertise and location. For a home-service or private gym session, I confirm the date and venue with the trainer. Service bookings are separate from app membership.

AI is a guide and can make mistakes. For injuries or medical concerns, I consult an appropriate professional. Start your routine at Fitness Tradition P H dot com and choose the client portal.

CLIENT PORTAL · YOUR WELLNESS, YOUR WAY
PH Philippines

SEE YOUR FIRST WEEK

A plan you can picture before you join.

Example for an adult beginner: three short bodyweight sessions, familiar meals and a simple check-in.

Illustrative sample · not a personalized prescription or a real member result

01 / WORKOUT PLAN

Monday · Wednesday · Friday

20–30 minutes per session · comfortable effort

  1. Warm up: 5 minutes of easy marching and gentle shoulder movements.
  2. Chair squat: 2 × 8. Wall push-up: 2 × 8. Standing calf raise: 2 × 10.
  3. Rest 60–90 seconds between sets. Finish with 5 minutes of easy walking.

On other days, take an easy walk or rest. Adjust the movements to your ability; stop with pain or unusual symptoms.

02 / MEAL PLAN

Rice, ulam and balance.

Breakfast
Eggs, rice and a banana.
Lunch
Chicken, rice and mixed vegetables.
Dinner
Fish or tofu, rice and leafy vegetables.

Example meal ideas, not calorie targets. Your portions depend on your goals, preferences, allergies and needs.

03 / PROGRESS SCREEN

Make consistency visible.

3 / 3Example workouts completed
  • Monday: 25 activity minutes recorded.
  • Wednesday: 25 activity minutes recorded.
  • Friday: 25 activity minutes recorded.

Week-one reflection: I completed my sessions and saved my plan. This is an example of tracking, not a promised physical result.

Your first-week target

Save your profile → generate and download your workout plan → complete your planned sessions → record a progress check-in.

Download keeps a copy of your plan. Foundation and higher client packages add an in-account plan library after verified payment.

Create your client account Compare Monthly, Foundation and Pro
Fitness Tradition PH

Take your routine with you.

Add Fitness Tradition PH to your phone or laptop. Open it from your app icon in a separate window on supported browsers.

Android phone

Open this app in Chrome. Tap its menu, then Install app or Add to Home screen.

iPhone or iPad

Open this app in Safari. Tap Share → Add to Home Screen → Add.

Windows laptop or Mac

Open this app in Chrome or Edge and select the install icon near the address bar, or the browser’s app installation menu. In Safari on a supported Mac, use File → Add to Dock.

If you’re viewing inside another app, open app.fitnesstraditionph.com in your regular browser. Installation options depend on your browser and device.

Internet is required for sign-in, AI features, saved records and payments. Installing is free and does not activate a paid subscription. This is a browser-installed app; there is no App Store or Play Store download yet.